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Cognitive Bandwidth

“Cognitive bandwidth” is a term you may not have heard but a concept that makes sense from the minute you encounter it. In severe depression, and severe anxiety for that matter, concentration and focus are sufficiently impaired that any attempt to try to think differently is fairly futile.

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Cognitive Bandwidth
Cognitive Bandwidth
Dr Jan Orman

“Cognitive bandwidth” is a term you may not have heard but a concept that makes sense from the minute you encounter it. In severe depression, and severe anxiety for that matter, concentration and focus are sufficiently impaired that any attempt to try to think differently is fairly futile.