Nutrition: Food & Mood

Food and mood has a direct correlation, known as the gut-brain axis. What we put into our bodies impacts our mind, as well as what happens in our mind, affects our gut. 

This online learning covers: 

• The link between food and mood 
• The gut brain axis 
• Steps to improving gut health 
• Mindful eating 
• Tricks of a nutritionist 
• Cheat sheets 

Audience 

All Health Professionals 

The Wellbeing Series 

Health practitioner wellbeing is more important now more than ever. 

This course is part of our wellbeing series; wellbeing education for clinicans focused on maintaining physical and mental health, preventing burnout and maintaining work-life balance. 

Partner 

This online module series is brought to you by Corporate Wellbeing Hub (CWH).  CWH are wellbeing experts including experienced facilitators, psychologists, resilience coaches, mindfulness leaders, mental health first aid instructors and nutritionists.

This is a Medcast Plus course, offered free to all Medcast Plus members.

Medcast Plus is your complete CPD Solution – all your CPD needs solved, with learning that inspires.